Private Sessions
Begin your tailored somatic practice
Private 1:1 sessions are designed for individuals seeking individual alignment, customized instruction, and careful somatic guidance tailored to your body.
Application
Intake assessment
Please complete the brief questionnaire below to help us understand your movement history, current alignment goals, and daily routine.
Guidance
Common questions about private sessions
Private sessions begin with a thoughtful intake assessment to ensure our somatic work together directly responds to your physical needs. Sessions are held online or in our quiet studio spaces, designed to integrate seamlessly into busy schedules.
We recommend wearing comfortable, unrestrictive clothing and having a quiet space prepared for your practice. Following your intake submission, our team will reach out to coordinate your initial session schedule.
Grounded movement for real lives
Take the first step toward steady daily practice and mindful alignment.